Our Services
We offer a wide range of services designed to enhance your overall wellness and quality of life.
Whether you are recovering from surgery, dealing with a sports injury, managing a chronic condition, we have the expertise and resources to help you get back to optimal health and function.
What We Treat
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TMJ (Temporomandibular Joint)
Tension Headache
Pinched Nerve
Upper Cross Syndrome
Whiplash
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ACJ (Acromioclavicular Joint) Sprains
Arthritis
Biceps Tendon Injury
Dislocation
Frozen Shoulder
Rotator Cuff Injury
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Carpal Tunnel Syndrome
De Quervains Syndrome
Fractures
Golfer’s and Tennis Elbow
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Disc Injuries
Vertebral Conditions
Spinal Postures
Sciatica
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Ligament Injuries
Meniscal Tears
Osteoarthritis
Patella Dislocation
Patellar Maltracking
Patellar Tendonitis
Quad and Hamstring Strain
Iliotibial Band Syndrome
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Achilles Injury
Ankle Sprain
Calf Strain
Foot Fracture
Plantar Fasciitis
Shin Splints
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Pelvic Floor Dysfunction
Pelvic Girdle Pain
Urinary Incontinence
Pelvic Organ Prolapse
Rectus Diastasis (Tummy Gap)
C-Section Aftercare
Scarring
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Bursitis
FAI (Femoroacetabular Impingement)
Gluteal Tendonopathy
ITB (Iliotibial Band Tract)
Labral Tear
Osteoarthritis
Trendelenburg
Physiotherapy Areas
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Our sports injury rehabilitation program is tailored to athletes of all levels, aiming to swiftly and effectively address injuries sustained during sports activities. Our expert physiotherapists employ a combination of techniques, including manual therapy, exercise prescription, and sports-specific rehabilitation exercises, to facilitate optimal recovery and enhance performance.
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Our post-operative rehabilitation program is designed to support individuals recovering from various surgical procedures. Through personalised treatment plans, our physiotherapists focus on restoring mobility, strength, and function, while also addressing pain management and promoting a safe return to daily activities and sports.
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We specialise in providing physiotherapy care for children and adolescents with a range of musculoskeletal injuries and conditions. Our gentle approach and age-appropriate exercises aim to promote healing, improve mobility, and optimise physical development in our young patients.
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Our women's health physiotherapy services cater to the unique needs of women during pregnancy and after childbirth. We offer specialised care to address musculoskeletal issues, pelvic floor dysfunction, and other concerns related to pregnancy and postpartum recovery, empowering women to achieve optimal health and well-being.
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Our posture-related injury management program focuses on addressing musculoskeletal issues stemming from poor posture and ergonomic factors. Through targeted interventions, including manual therapy, corrective exercises, and ergonomic education, we aim to alleviate pain, improve posture, and prevent future injuries.
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Our neuro physiotherapy program is dedicated to improving the function and quality of life of individuals with neurological conditions, such as stroke, multiple sclerosis, and Parkinson's disease. Our comprehensive approach encompasses specialised assessment and treatment techniques to enhance movement, balance, and independence.
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We offer vestibular rehabilitation services to individuals experiencing dizziness, vertigo, and balance disorders. Our skilled physiotherapists employ evidence-based techniques, including vestibular exercises and balance training, to alleviate symptoms, improve balance, and restore confidence in daily activities.
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Manual lymphatic drainage is a gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid around the body. This technique helps in reducing swelling, detoxifying the body, and enhancing the immune system which can help in conditions such as lymphedema, post-surgical swelling, and certain chronic conditions.
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Our TMJ physiotherapy services focus on addressing temporomandibular joint (TMJ) dysfunction and associated jaw pain. Through manual therapy techniques, jaw exercises, and patient education, we aim to alleviate pain, restore jaw function, and improve overall jaw health.
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Sports taping involves the application of rigid or semi-rigid tape to provide support and stability to muscles, joints or injured structures.
Kinesiology taping uses a flexible, elastic tape that mimics the properties of human skin to support and stabilize muscles and joints without restricting movement. Taping is commonly used in athletic training and rehabilitation to reduce pain and supports the healing process or prevent reinjury.
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Our clinical Pilates program combines Pilates-based exercises with physiotherapy principles to promote strength, flexibility, and stability. Tailored to individual needs and goals, our sessions emphasise core strengthening, postural alignment, and injury prevention, making it an ideal complement to rehabilitation and fitness programs.
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Our sports massage therapy is specifically designed to address deep muscle tension, knots, and trigger points commonly experienced by athletes and active individuals. Through targeted massage techniques, our therapists aim to enhance circulation, alleviate muscle soreness, and improve flexibility, promoting faster recovery and peak performance.
Women’s Health
Whether you are a new mum, a mum to be, or have started your family several years ago, our team at Powerbase has significant experience in this field.
Sports Injury and Post-Operative Rehab
Whether recreational runner or elite athlete, our team at Powerbase Physiotherapy has extensive experience in athletic and sporting injuries.
Let us help find a service that is right for you
Equipment and Physio Gadgets
At Powerbase, we believe in the power of personalised care. That's why we go beyond one-size-fits-all solutions and take the time to understand your individual needs, goals, and challenges. Our team of experienced physiotherapists combines advanced clinical expertise with the latest technological advancements to create tailored treatment programs that are as unique as you are.
We stay at the forefront of physiotherapy innovation by integrating the latest technologies into our practice. From state-of-the-art equipment to cutting-edge rehabilitation techniques, we leverage the power of technology to enhance your therapy experience and accelerate your progress
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Therapeutic ultrasound is a non-invasive technique that uses high-frequency sound waves to promote tissue healing and reduce inflammation.
This modality is effective in treating soft tissue injuries, such as strains, sprains, and tendonitis. Our therapists utilise therapeutic ultrasound to accelerate the healing process and alleviate pain.
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Cupping therapy is a traditional technique that involves placing cups on the skin to create suction.
This therapy helps to relieve muscle tension, improve blood circulation, and promote relaxation to the affected area. Our skilled therapists employ cupping as part of our holistic approach to pain management and rehabilitation.
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Compex is a form of neuromuscular electrical stimulation (NMES) that can be highly effective in rehabilitation and performance enhancement. Compex delivers electrical impulses to targeted muscles via electrodes placed on the skin. These impulses mimic the signals sent by the nervous system to activate muscle contractions.
By stimulating the muscles in this way, Compex can:
Strengthen muscles
Improve muscle recruitment
Speed up recovery
Manage pain
Enhance athletic performance
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Motion guidance is a cutting-edge technology that provides real-time visual feedback to assist patients in performing exercises and movements with precision. By guiding proper movement patterns, motion guidance helps to improve mobility, strength, and functional performance. Our therapists integrate motion guidance into customised treatment plans to optimise outcomes for our patients.
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Fascial release tools are instruments used to target and release tension in the fascia, the connective tissue that surrounds muscles, bones, and organs. These tools, which may include foam rollers, massage balls, and myofascial release sticks, help to break up adhesions and improve tissue mobility. Fascial release techniques are used by our therapists to enhance flexibility, alleviate pain, and improve overall movement patterns.
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Proprioceptive training focuses on enhancing proprioception, which is the body's awareness of its position in space. Through targeted exercises and activities, proprioceptive training helps to improve balance, coordination, and joint stability. Our therapists incorporate proprioceptive training into rehabilitation programs to restore optimal function and prevent re-injury.
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Normatec compression boots utilise advanced pneumatic compression technology to enhance circulation and accelerate recovery.
These boots are designed to reduce muscle soreness, swelling, and fatigue following intense physical activity or injury. The boots apply sequential pressure to the limbs, mimicking the body’s natural pumping mechanism to enhance lymphatic drainage and flush out metabolic waste.
Our therapists offer Normatec compression therapy as part of our comprehensive recovery protocols to expedite healing and restore muscle function.
Testimonial
“Had a bunch of sessions with Ross to address ongoing back and shoulder issues. He really impressed me with his holistic approach, and the way he focused on specific muscle groups in each session, and explained exactly the causes and solutions to various pain points. Years of running without doing much other exercise had caused some problems that he managed to get sorted. I was able to run a Marathon pain free as a result, and now have a set of easy exercises and stretches that I do daily”
Have questions?
Let’s chat
Contact us today to schedule an appointment and experience the difference of our innovative and evidence-based approach to physiotherapy.